What is a salt cave?

bien-saltcave3Breathe In…Breathe Out…Renew!

Salt Caves have been sought out by Europeans as a modern variation of an age-old healing treatment which takes advantage of the natural benefits of salt. It is now becoming widely recognized in the U.S. as a natural, drug-free supplement to treat common alignments.


Bien Soigné is the first Day Spa in New Hampshire to offer this unique therapeutic treatment. Sometimes called halotherapy chambers, the Salt Cave is designed to provide a relaxing experience with multiple healing benefits.

Salt Cave therapy is a risk-free, non-invasive, natural treatment with no known side effects. The anti-inflammatory and anti-bacterial properties of this treatment can provide relief for a variety of health conditions including:

  • Relief from respiratory ailments including allergies, sinus infections, colds, Asthma, Bronchitis, and COPD
  • Help improve skin conditions such as acne, psoriasis, and eczema
  • Cystic-fibrosis patients are experiencing “less shortness of breath, less coughing and decreased sinus pressure.”
    (New England Journal of Medicine)
  • Reduce stress and improve sleep patterns
  • Help with joint pain and stiffness

Our cave has 18 tons of pink Himalayan salt – mined, custom cut, and shipped to New Hampshire.  We have tiled the walls of our cave with this special salt, and have also added a halogenerator which heats, crushes, and disperses micro-particles of the salt into the cave. The concentrations of salt particles can be adjusted for varying respiratory issues. Bacteria or viruses cannot live in this high concentration of pure Himalayan salt and therefore cannot be spread through the air to other guests in the cave.

Note: If you have any questions or concerns regarding your medical conditions and halo-therapy, we recommend that you consult with your physician before booking an appointment in the Salt Cave. 

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